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Delicious spiced salmon served with cheesy asparagus and garlic herb potatoes.

Spiced Salmon with Cheesy Asparagus and Garlic Herb Potatoes

A delicious and healthy meal featuring spiced salmon with melty cheese asparagus and hearty garlic herb potatoes, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces Salmon fillets
  • 1 tablespoon Aromatic spices (e.g., paprika, garlic powder, onion powder, salt, pepper) Mix of spices to season salmon
  • 1 bunch Fresh asparagus Trimmed and fresh for the best texture
  • 1 cup Cheddar cheese (or your choice of cheese) Feel free to mix different cheeses
  • 4 medium Potatoes Any type that you prefer
  • 2 cloves Garlic Minced for the potato mixture
  • 1 tablespoon Mixed herbs (e.g., parsley, thyme, rosemary) Fresh or dried herbs can be used
  • 2 tablespoons Olive oil or butter For tossing with potatoes

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Season the salmon fillets with the aromatic spices.
  3. On a large baking sheet, arrange the salmon fillets and asparagus.
  4. Sprinkle cheese on top of the asparagus.
  5. Boil or steam the potatoes until just tender.
  6. Toss potatoes with minced garlic, herbs, olive oil or butter, and season with salt and pepper.
  7. Place the potatoes on the baking sheet with salmon and asparagus.
Cooking
  1. Bake for 15-20 minutes, or until the salmon flakes easily and the asparagus is tender.
  2. Serve immediately.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 35gFat: 20gSaturated Fat: 10gSodium: 600mgFiber: 5gSugar: 2g

Notes

A squeeze of fresh lemon juice over the salmon adds a nice touch. Store leftovers in an airtight container for up to 2 days; reheat before serving. For a spicier kick, add cayenne pepper or red pepper flakes. Customize vegetables based on your preference.

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